Imagine a life without limitation
Cognitive Hypnotherapy is a ground-breaking, scientific approach to therapy.
With no pre-written scripts or fixed protocols, sessions are able to go straight to the heart of every individual’s issue in the most powerful and efficient way possible.
In over ten years of competitive sports I have personally used Cognitive Hypnotherapy to break through mental and emotional blocks as well as enhance my focus, technique and ability. Whether your goal is professional, creative, sporting or something else, I’d love to help you do the same.
Shift long suffered emotional issues; overcome anxiety; break behavioural patterns; maximise performance and creativity; change unwanted thought processes; learn how you can access the very best you.
For more information about sessions and fees, click here.
The Mind Monster Solution
How to Overcome Self-sabotage and Reclaim Your Life
An exploration of the psychology of self-sabotage, and a creative guide to taking control. My book The Mind Monster Solution has reached no.1 in the Amazon bestsellers lists for “mental health”, “sport psychology” (although it’s not just for athletes) and “Neuro-Linguistic Programming”.
Paperback (full price: £9.99): order now
Kindle (currently selling for £3.99): download now
Audiobook (read by yours truly) – title: “FIGHT”: download now
Note: this book was formerly published under the title “FIGHT” (Hardback)