Imagine a life without limitation
Cognitive Hypnotherapy is a ground-breaking, scientific approach to therapy.
With no pre-written scripts or fixed protocols, sessions are able to go straight to the heart of every individual’s issue in the most powerful and efficient way possible.
In over ten years of competitive sports I have personally used Cognitive Hypnotherapy to break through mental and emotional blocks as well as enhance my focus, technique and ability. Whether your goal is professional, creative, sporting or something else, I’d love to help you do the same.
Shift long suffered emotional issues; overcome anxiety; break behavioural patterns; maximise performance and creativity; change unwanted thought processes; learn how you can access the very best you.
For more information about sessions and fees, click here.
Read more about my new book Fight: Win Freedom From Self-Sabotage.
Words, Scribbles & Insights
I’ll soon be teaming up with Sarah Hyndman of to run a hands-on half-day of creative (and informative) fun.
This transformative programme will draw on theories and techniques from my book, Fight, and Sarah’s TypeTasting workshops. You’ll learn about your mind and explore the psychology of self-sabotage via creative expression (although no artistic skill will be required in order to come along).
The aim? To develop a means of interacting with the unconscious mind in order to let go of self-destructive thoughts, feelings and behaviours.